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1:1 Individual Coaching Session
Starting at $100
50 minute 1:1 coaching session to support you in identifying your mental health goals and developing powerful solutions to transform your life into everything you imagined it could be.
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Coaching Program: 5 Session Package
Starting at $425
5 structured coaching sessions to empower your mind, body and soul to enhance your overall wellbeing and quality of life.
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Mental Health Workshops and Consulting for Business Establishments
Price determined during consultation.
Customized consultations and mental health workshops to support your organization in reducing burn out, managing employee stress and enhancing overall productivity and employee satisfaction.
“Lauren has a way of addressing personal issues and talking about mental health with so much empathy and compassion. You can tell she has so much passion for helping people by her willingness to problem solve and offer successful coping strategies to help people feel better.”
-Fallyn M.
“Lauren is a motivating individual who radiates positivity and maintains focus in a challenging world. She listens attentively to what is being said, so she can provide feedback to support the individual and situation at hand.”
-Kathryn W.
“ Lauren’s training sessions with our organization were engaging, positive, and delivered with an impressive depth of knowledge stemming from her strong background in mental health. The impact of Lauren’s training was palpable, as our organization emerged stronger and more equipped to address the challenging issues we face. Her expertise and insight not only benefited our employees, but also had a positive influence on our members.”
- Katie V